Double-check your pantry first before writing your grocery list. Doing so helps avoid purchasing two of the same things, which helps you save money. Prioritize Already Available IngredientsĪs you choose your recipes, you should consider the ingredients you already have. Always choose recipes that you're comfortable cooking. You can also look into other categories, such as 15-minute meals, slow cooker meals, and so much more. There are a lot of recipes online for specific diets and budgets. Choose the Recipes CarefullyĬhoose recipes that are within your cooking skills, budget, diet, and purpose. Doing so ensures you can prepare complete ready-to-cook meals for busy days. Because she is proficient with Excel, I decided to create a simple weekly meal planner application that would allow her to select from a list of meals and side dishes, and it got a thumbs up review. Check your calendar and mark days when it is impossible for you to cook. For a long time, my wife used a blank monthly calendar for planning our meals. Your schedule can greatly affect your ability to cook dishes from scratch. Are you meal planning because you want to look for variety in your meals, save money, avoid food wastage, or to avoid the stress of coming up with recipes? Whatever reason it may be, it will help you create an effective plan. If you're a beginner to meal planning, we have some tips and tricks in creating meal plans that you can apply.īefore you start meal planning, determine your purpose first. Get these templates in Microsoft Word, Apple Pages, and Google Docs file formats today! How to Create a Meal PlanĪside from helping you track and record your food intake, meal plans also help you avoid going overbudget. These templates are perfect to use if you're a beginner planning to track and record your daily to monthly meals-from breakfast to lunch, snacks, and dinner. We create editable Meal Plan Templates that you can use while on a vegetarian, keto, or low carb diet to help you out. Thank you for supporting Neat House.If you want to kickstart your weight loss journey or push for a healthy diet for your family, having a meal plan will help ensure you can keep track of your food intake. Sharing, posting, and reselling is absolutely prohibited and unlAWFUL.įor further details on how to use this file, please read our Terms & Conditions. My goal is for you to be 100% satisfied with your purchase! Terms of Use If you have any issues with your order, please contact me, and I will help you resolve them. Due to its digital nature, I can not offer any cancellations, refunds, or exchanges. The mockup binder is shown for illustration purposes only.Īll sales are final.For optimal results, print in color on ultra-white paper.For download instructions, please visit our FAQs page. It will be available for download as soon as payment clears.No physical products will be shipped to you. You will receive a PDF file containing five (5) 8.5x11-inch (US letter size) pages. : Simple Weekly Meal Planner with Shopping List.: Cover (print it out to start your own Meal Planning Binder!).These are the 5 pages included in this PDF meal planner: Just remember to give your file a different name each time. Or, you can save the PDF as many times as you want for healthy meal rotations! Print the page, delete all the fields, and start over each week. This PDF Meal Planner is all you need to plan your weekly meals. You asked for an editable version of our weekly meal planner, and here it is!Īll you have to do is open the file with Adobe Reader and type on the designated fields.
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